Thursday, March 29, 2007

0 Vegetarian Kebab - Lebanese Style Treat!

Jeenas Vegetarian Kebab tastes absolutely delicious.

It is Lebanese style because the kebab filling is cooked with a Falafel mixture.

You really will not miss eating meat when you eat my vegetarian kebab wrapped up a lovely pitta with your favourite sauce.

My veggie kebab recipe is so very tasty that you must cook it to see how you can still have that lovely meaty kebab treat but without all the saturated fat that a meat kebab contains.

Taste the delicious spicy flavours for yourself and get cooking a Lebanese style vegetarian kebab with Chef Jeena.

Ingredients for Lebanese Vegetarian Kebab Recipe
Half Tin Chickpeas
Half Tin Flageolet Beans
1 Heaped Tbsp Cumin Powder
Large Sprinkle Dried Parsley
1/2 tsp Sea Salt
Olive Oil
1/4 tsp Baking Powder
2 - 3 Small Cloves Garlic
2 Small Onions
Sprinkle of Black Pepper
1 Tbsp Chickpea Flour

How to make a Vegetarian Kebab Lebanese Style

Blend the onion and garlic and place into a bowl.

Blend the pulses to a paste (it does not have to be a fine paste) then add to the onion and garlic, mix together along with the other ingredients apart from the chickpea flour.

Place in the fridge for 20 minutes.

Mix in the chickpea flour and pour into a hot oiled pan.

Let it fry for a few minutes then keep mixing it around until it looks like chunks of mince meat.

Keep stiring and frying the falafel mixture until it browns nicely.

Serve hot in a wholewheat pita and serve with chilli sauce, yogurt, salad or filling of your choice.

Enjoy Jeenas Kitchen Vegetarian Lebanese Style Kebab.

See here for my other Kebab Recipes

Vegetarian Seekh Kebab Recipe

Garlic Chicken Kebab Recipe

Marinated Lamb Kebab Recipe

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