Wednesday, May 30, 2007

0 Spicy Beef with English Veg

My hubby adores this recipe it is one of his all time favourites so I just love making this dish!

It is spicy and wonderful!

If you love stews and you love spice you will love Jeena's Spicy Beef with English Veg!


4 Small Garlic Cloves
2 Medium Onions(sliced)
3 Carrots(chopped chunks)
1 Small Swede(Chopped Chunks)
Large Handful Dwarf Beans(Chopped)
2 Handfuls Mushrooms(chopped chunks)
Rapeseed Oil
approx 1/2 Cup Creamed Tomatoes
Chunks beef

For the Spices
1/2 tsp Ground Cumin
1 tsp Ground Coriander
1 tsp Garam Masala
2 tsp Turmeric
1 tsp Chili Powder
1 Tbsp Ground Ginger

First fry your onions for a minute.

Add your beef.

Stir well until browned.

Add your spices and garlic, you may need to add a little more oil here.

Stir well and cook for a couple of minutes.

Add your tomatoes.

Stir well.

Add enough water to cover your beef and cook, you should have oil floating to the top of your pan.

Cover your pan with a lid and simmer for 40 minutes.

Add your carrots,

and your swede.

Stir well and simmer for 30 minutes.

Add your green dwarf beans.

Stir well and simmer for 15 - 20 minutes.

Add your mushrooms and stir well.

When your mushrooms are ready so will your spicy beef. It is now ready to serve.

My hubby wanted his spicy beef thick today so I used a little cornflour and water to thicken it and served it with rice.

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