Tuesday, May 15, 2007

0 Healthy Carrot Cake ( Fat free cake recipe)


This carrot cake recipe is healthy and delicious.

It contains no fat, uses molasses sugar and uses wholewheat flour.

This carrot cake is very spongy and moist and will keep fresh in a sealed tub or wrapped in plastic wrap/foil.

Chef Jeenas carrot cake recipe is easy to make and so very tasty and healthy to eat.

Go ahead and give Chefs carrot cake recipe a try as the taste is wonderful.




Ingredients for healthy carrot cake recipe

4 Tbsp Wholewheat Flour
1/2 tsp bicarbonate soda
2 1/2 Tbsp Dark Molasses sugar
1 1/2 large Carrots
2 large Tbsp Honey
1 large tsp carob powder
1/2 tsp cinnamon(optional)
1/4 tsp nutmeg
1 egg


How to make a healthy carrot cake


Place sugar into a bowl.



Add grated carrots and mix well.



Add honey.



Mix well.



Sieve all dry ingredients - keep your left over wheat bran from the flour.





Mix well




Whisk egg.



Add the egg to your carrot cake mixture.




Mix well then add the left over wheat bran.



Mix well.




Pour carrot cake mixture into a greased and floured cake dish.




Cook in a hot oven at 150C for approx 30 minutes.

Gently press the top of your cake if it is spongy it will be ready - or you can use a thin skewer to check if the cake is cooked.





Leave carrot cake to cool in the original dish or it will break when you take it out.



Decorate the top with flaked almonds, sultanas and dates.



Dust the top with powdered sugar for decoration.




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